237. Why Our Brains Are Keeping Us Stuck – with Elisabeth Kristoff
Elizabeth Kristof has an intriguing story to tell. She is an expert in using applied neurology to move people out of pain, unwanted behaviour, trauma response and stress.
She is the founder of Brain-Based Wellness, a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance, and increase well-being. She has an intriguing story to tell.
Get a free month of membership to Brain-based Wellness - a virtual platform that trains the nervous system to be more resilient. Get full access to live applied neurology classes, somatic practices, brain-based pilates, toning classes and cardio workouts.
This membership also includes a free course in applied neurology with a morning practice to train the nervous system for resilience.