It's up there with self-doubt, overwhelm and fear of failure.
Like an alien that invades our brain.
Sabotaging our day. Ruining our to-do lists. Destroying confidence.
Let it loose in your thinking for 5 minutes and you'll end up abandoning your best-laid plans and spacing out on Netflix instead. Or raiding the fridge.
We all feel it. Even the most successful people we admire feel it.
So what can you do when it invades?
Watch this week's episode and find out how you can defeat this enemy. Or at least gag it!
Go on... it might just be the best 8 minutes you've spent today!
Oh, and stay watching until the end as there is one surprising tip you've probably not thought of before and it relates to a green-eyed monster!
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