Lead Your Day
with Merilyn

A daily podcast

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EP47 | When you feel like quitting

Hands us who has felt like quitting already this year? Listen to this and it will help you decide what to do! 

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EP44 | Tales from brain surgery

About 20 years ago I was working or a cutting-edge change management consultancy and I was privileged to read a transcript of a lecture by an esteemed brain surgeon. He studied how blood moved around the brain and also how to protect intelligence when operating. I was fascinated, and so put into practice the things he suggested in his lecture. The result is this podcast, where I share what I discovered. And guess what... he was right!

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EP42 | HOW to change your mindset

We all know that it's our mindset that affects our performance the most - we are reminded of this on TED talks, in self-help books and even high level business conferences. But HOW on earth do we do something about it?

We've all tried affirmations, quotes, retreats, will-power and even therapy... so why are we still hitting a glass ceiling? In this podcast I chat about what has worked and what has worked for me in working with my mindset for over 30 years. 

References in this episode include:

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EP40 | One word goals - do they really work?

Are you a traditional goal setter, or do you prefer the recent trend towards a more desire filled 'one word' theme for your year. This episode explores why there is a push back on 'goals' and how to choose one word as your theme or vision for 2020.

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EP38 | Rest & play as a work strategy

After a bout of exhaustion, a friend of mine (who happens to be an elite athlete) smiled and looked me in the eyes... 'Merilyn, my rest days are part of my training. I couldn't do what I do without them'. Woah! Even though I knew this to be true, this came home in a whole new way. On this episode I chat about the critical nature of both rest and play in our work.

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EP 37 | Email to zero - is it possible?

Be in control of your email, or your email will be in control of you!  A practical lesson on how to reach that sometimes elusive goal of a zero inbox! Lead your email, don't let it lead you!

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EP36 | A reminder to declutter

Declutter… that word feels great hey? It has scientifically been proven that clutter is more than an eyesore, it affects the way blood moves through our brain! When we have clutter around us, it reduces our brains ability to focus and be creative. Today's episode is a quick reminder to declutter on three levels - physically, emotionally and with your productivity.  

Inspired to join a mastermind? I am taking applications for my 2020 Lead Your World Mastermind right now. Apply here.

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EP35 | Comparison-itus - it's a thing!

Comparison-itus! It's up there with self-doubt, overwhelm and fear of failure. Like an alien that invades our brain. Sabotaging our day. Ruining our to-do lists. Destroying confidence. Let it loose in your thinking for 5 minutes and you'll end up abandoning your best-laid plans and spacing out on Netflix instead. Or raiding the fridge. We all feel it. Even the most successful people we admire feel it. So what can you do when it invades? Listen to this episode and out how you can defeat this enemy. Or at least gag it! 

Inspired to join a mastermind? I am taking applications for my 2020 Lead Your World Mastermind right now. Apply here.

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EP31 | Don't Push. Let It Unfold Instead.

'Don't push, let it unfold' sounds like the kind of advice that is ideal, yet not very practical - especially when the message out there is often 'push push push' and 'hustle, hustle, hustle'! I work with so many business women who come to me after they have burned out, or become exhausted and are sick of pushing. They crave another way of working and another way of thinking. If you truly want to be leading your world (and not dragged along by it), then mastering the art of 'trust' is crucial. This chat is designed to get you to rethink the way you do business.

Inspired to join a mastermind? I am taking applications for my 2020 Lead Your World Mastermind right now. Apply here.

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EP28 | Imposter Syndrome... who me?

Ah, the old imposter syndrome strikes us when we least expect it - and often when we are successful too! This is a quick check to see what we can do about it when it invades our thinking and our actions. 

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