PODCAST

Lead Your Day
with Merilyn

  • Started in January 2020.
  • Top 10 in 9 countries.
  • Top 30 in 20 countries. 

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EP146 | Are You Giving Your Power Away?

Are you leading your world, or are you allowing someone else to do it. Or perhaps you have some belief pattern that has power over you. In this episode I share some thoughts on giving our power away, and how we can do it without even realising.

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EP139 | Encore: Willpower isn't what you need

In the lead up to The Productivity Cure weekend virtual retreat we are encoring the most popular productivity themed podcasts. This one is about the power of habits over willpower.

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EP110 | How Badly Do You Want It?

It's one of the best questions we can ask ourselves...! And I'm asking it of you today.

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EP107 | The Bumps In The Road

Bumps. Funny how we instinctively know what do when we face them...

Get a nasty bump on the head? Put a pack of frozen peas on it. Or as my Grandma suggested - a lump of butter! 
 
Bumps in the road? Then slow down quick - you don’t want to take the bottom out of your car. 
 
Mozzy bites? Rub lavender oil on them.
 
Or bump into an old friend and we go grab a coffee (if they were a good friend).
 
But what about the proverbial BUMPS IN LIFE?
 
And even worse… those bumps you are facing in your business?
 
In this episode I explore how those business bumps can be good!  A quick episode to help shed some light on what you are going through right now.

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EP105 | How to Change Your Money Mindset

We have all got a different money story, and they all usually have similar themes. We think fears around money is a peculiar beast, but it is much the same as any other mindset issue. So what can we do about it? This episode gives you a solution.

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EP103 | Uncovering Imposter Syndrome

Who do you think you are? Surely someone will find out you aren't as good as they think you are? There are so many stories we tell ourselves that come from imposter syndrome. And it can strike whenever we go to a new level. In this episode we chat about what to do. 

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EP85 | Are you (really) ready for failure?

What do you do when things don’t quite turn out as they should? On this episode, I’m chatting about failures and the angst of ‘when is it my turn’? And what you can put in place to help.
 
P.S. and I also deal with that pressure to ‘be happy’ all the time!

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EP83 | Pink Elephants, Taxi's & The Ultimate To-Do Hack

A quick episode about our brains, our to-do lists and choosing our emotions as much as our tasks.   
  
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EP80 | A lesson about resilience

What fuels the success of leaders? Resilience 

What if all the things that happened TO you were happing FOR you. 

Those 'failures' and 'set backs' and 'delays' and 'traumas' and 'disappointments'... what if these were the making of you?  

What if (and this sounds harsh, but hear me out) they were there to help you get to where you really want to go? 

To teach you? To shape you? To evolve and transform you into the person you really want to be? 

If you see your past as wisdom then you've passed the test of resilience. 

But if you are still seeing much failure and set back, can you think of what they are trying to tell you?

What would turn what you are going through right now into wisdom 

And here’s an exercise I’d love you to do. Go sit somewhere quiet, and ask yourself this question. 

It’s 5 years from now. You are looking back at 2020 and all the great things that came out of if, both for you personally and your business and...

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EP66 | The F-Brain (aka fear is not to be feared)

At times like these it’s easy to get fearful. And that’s okay. Fear is not bad. It’s our response to fear that counts. FEAR is not to be feared. This episode helps us understand fear, our brains and how to calm ourselves so we can lead our fear.

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