246. A Message For The World's Stress – with Irene Lyon


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This episode was unexpectedly powerful.

Sometimes when I'm recording episodes I sense there’s a universal message that must come through and be heard.

This episode is one of those.

But it nearly didn’t happen. We both felt suddenly ill just before going live and in 246 episodes I’ve NEVER had technical problems...  until this episode.

So if you are reading this, please take this as a message to you personally. You are probably meant to listen!

I'm chatting with Irene Lyon. She’s been working with the nervous system for years – on herself and her clients, but this episode goes WAY beyond this.

It’s a message for the times we are living. 

A message of hope.

Irene Lyon teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 90 countries.

Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives.

She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).

Resources mentioned in the episode:

Website: irenelyon.com
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