The Productivity Cure Free Virtual Retreat - Get On Waitlist Now...

EP121 | How Stressed Is Your Brain - with mindfulness expert Marelle Wilson

We may not be chased by a wild animal, or face danger every day, and yet our modern brains act like they are constantly being stalked by a lion. This is the stressed brain. In this episode I talk with mindfulness expert Marelle Wilson about the value of mindfulness over meditation. 

For details about mindfulness courses, go to www.marellewilson.com

Know someone who would like to hear this episode? 
Share on Facebook   Share on LinkedIn  | Share on Twitter |  Share by email


Take the free WowArchetype Take the Quiz

Join our LeadYourDay Community (Private Facebook Group) for our next Open Workshop: Join our Free Community

Free resources to help support you: Go shopping for free now


Subscribe:  Apple Podcasts | Google Podcasts | Spotify | Stitcher

 
Close

Yes, keep me in the loop

Join my mailing list and I'll let you know whenever a new episode is released.