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Episode 13: Clear that head!

 
How would you like to know the fastest way to a clear thinking head? Especially when you’ve got so much to do!
 
Brain fog. Fuzzy head. Overwhelm. 
 
These things are the garden variety pests that stop us from being productive. 
 
Well I’ve got a little exercise you can do right after you finish watching this video… 
 
But before we do that, let’s chat about why we get brain fog…
 
Who know’s that feeling? 
 
Yes, it can come from sugar and too much refined carbohydrates, but I”m not talking about that kind of brain fog this time.
 
I mean that brain fog from having too much to do. Too many plates spinning. 
 
That we lack clarity over what next and are drowning in to-do’s.
 
The problem is not just the overwhelm, but the LACK OF ROOM FOR BEING CREATIVE. 
 
We all know that being BUSY dines’t mean we are productive. 
 
So...
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